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THE BLOG
Apr 17, 20194 min read
From Addiction to Passion - Finding Purpose in Recovery
When I knew my drinking and using was out of control and I could sense the end was near, one of the most terrifying parts about putting...
Apr 9, 20194 min read
Attachment to our thoughts
From what I’ve heard, March was a rough month for most people. It certainly was for me. Sure, there were some big things that happened...
Feb 20, 20193 min read
The Fear of Success
While I was writing the title of this post, I realized I write a lot about fear. I guess that's because fear is such an underlying...
Jan 22, 20194 min read
Self-Sabotage
If you saw my post on Sunday, you will know that some things are going really well in my life right now. I say this so that people know...
Jan 5, 20194 min read
My Daily Self-Care Routine
Hello beautiful people. I’ve been trying to focus my blogs lately on some of the most common questions I get asked. One of them is “what...
Nov 30, 20185 min read
8 Tips to Survive the Holidays Sober
It is still November and the holiday season seems to be creeping in earlier and earlier. The invites are out for holiday parties and our...
Nov 1, 20185 min read
Getting Comfortable with the Unknown
This. Is. So. Hard. The unknown is what terrifies me (and most people I know) to my very core. It is why I will stay in an awful...
Aug 18, 20186 min read
How to move through a break-up
I wrote a blog post a little while ago on the struggle of breaking up. The response I received from writing this post was really...
Jul 28, 20186 min read
The Year of Dani
As my year of living in Seoul is quickly wrapping up, I have been in a pretty deep state of contemplation and reflection over the last...
Jul 14, 20186 min read
Breaking up is fucking hard
Speaking up about my healing journey through addiction has been liberating and freeing. It is a part of my experience that I have owned...
Jul 13, 20185 min read
What boxes are you putting yourself in?
I listened to a Deepak Chopra meditation this morning on stepping into your power. I have been in a grieving process lately and my whole...
Jul 1, 20185 min read
Releasing the "Shoulds"
“Should” has to be one of the most dangerous words in the English language. The expectation, negative connotation and inherent...
Jun 1, 20183 min read
Intentions
What the fuck are they? And then, once you set them, what do you do with them? I have spoken about intentions quite often, so thought it...
May 1, 20186 min read
Sober Traveling
From my first family trip (outside of the USA) to the Dominican Republic at 11-years-old, I have had the itch to travel. Traveling became...
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